Watch the success story
What was your goal when you started Weigh and Win?
I started with small, attainable goals as directed by the health coach. My very first goal is kind of embarrassing - it was to simply get an alarm clock to be able to get up for the gym!
What advice would you give to others?
Weigh-in often, even when you don't feel like you've lost any weight. The scale does not lie, and it helps to get back that motivation, even if you've only lost a few ounces. And the best thing is going back and looking at your pictures. I love showing off my before and after pictures!